Frequently asked questions

How do therapy sessions work?

Each appointment lasts 50-60 minutes. Appointments tend to be weekly and number of sessions agreed together and you can choose to end appointments at any time. During your appointments you are likely to discuss current difficulties and agree goals for therapy. Therapy is focused on working towards agreed goals and trying out strategies in between sessions. In order to progress and meet these goals, there may be times during or between therapy sessions that you will notice an increase in distress.

How do I pay?

Sessions cost £120 if independently funded, for a full session (50-60 mins); you will receive an invoice following each session payable before the next appointment.

If you have health insurance cover, sessions can only begin once payment has been formally agreed and you have provided your insurance details for invoicing. I am registered with main insurance providers including BUPA, AXA, AVIVA, CIGNA.

If your insurance cover ends you will be responsible for the payment of treatment.

Appointment cancellations with less than 24 hours notice are charged at the full sessional rate.

Where are the sessions?

My clinic is based in Reigate, Surrey and I offer therapy via videolink.

What is your confidentiality and privacy policy?

Please see my confidentiality and privacy policy.