Range of therapies

Problems treated

I provide NICE guideline (www.nice.org.uk/guidance) recommended psychological therapies for a range of difficulties you may be experiencing including;

See www.getselfhelp.co.uk for further information re managing difficulties.


I provide therapy for individuals, couples, groups and team including;

  • Eye Movement Desensitization Reprocessing (EMDR) – https://emdrassociation.org.uk
  • Cognitive Behavioural Therapy (CBT) – What is CBT?
  • Acceptance and Commitment Therapy (ACT) including Mindfulness techniques – About ACT
  • Motivational interviewing
  • Solution-Focused Therapy
  • Narrative Therapy